top of page

THE CARE YOU DESERVE

Individual Therapy

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Trauma-Focused Therapy
Solution-Focused Brief Therapy (SFBT)
Mindfulness-Based Stress Reduction (MBSR)

Image by Siim Lukka
Flock of Birds

Couples Therapy / Family Therapy

Gottman Method
Emotionally Focused Therapy (EFT)
Imago Relationship Therapy
Communication Skills Training
Conflict Resolution

​Structural Family Therapy
Family Systems Therapy
Crisis Management

 

Addiction Counseling

Substance Use Disorders Counseling
Alcohol and Drug Addiction Therapy
12-Step Program Support
Relapse Prevention Therapy
Dual Diagnosis Treatment

Image by Asta Co
Image by Laurenz Kleinheider

Trauma Therapy


Trauma-Informed Therapy

Eye Movement Desensitization and Reprocessing (EMDR)
Somatic Experiencing
Narrative Therapy
CPT (Cognitive Processing Therapy)

bottom of page